More injuries!

Flu and a bust up wrist - I suspect RSI from working too many hours - have taken me away from the dojo for a whole month. Feel lardy and heavy, despite doing weights and running at home. I need to get up and shake some flab - Karate tonight!

Taiko Drummers at Japan Matsuri

These guys were the awesome finale to the night. Love the beats from Tokaido!

Taiko Drummers at Japan Matsuri 2009 from Misae Richwoods on Vimeo.

Japan Matsuri - Genkiko demonstration

A rare demonstration of this little known martial art that has some similarities to Tai Chi and Chi Kung.

Genkiko Demonstration at Japan Matsuri from Misae Richwoods on Vimeo.